Esty Krauss, certified TRE® provider
(845) 202-0803


NeurOptimal® is an advanced neurotechnology designed to train the brain to function at peak performance levels. This innovative form of neurofeedback is not a medical treatment, but rather a training for the brain.
It doesn’t matter what your starting point is — EVERY brain can benefit and tap into its own unique optimal state.

Trauma Release Exercises® (TRE)

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one’s life, thereby continuously supporting and promoting personal health and wellness.

Coming Soon: Forward-Facing® Coaching

You don't have to go to the past to heal in the present. Learn about the unique pairing of acute relaxation and intentionality that catalyzes posttraumatic growth for people with painful past learning.

Get in touch

Send us a message, text or call (845) 202-0803

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